In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

Nutrition holds the key to preventing major illnesses, including deadly conditions like cancer. A leading medical director ...

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off ...

Going to bed at the same time nightly significantly aids blood pressure management, according to new research. This simple ...

The new Start TODAY app features a roster of 15 best-in-class trainers who specialize in different workout modalities, but share one common goal: to help you become the healthiest, happiest version of ...

Ever feel bloated, sluggish, or just “off” after eating? More people are starting to realize that these everyday digestive issues might be signs of something deeper—gut health. Why Gut Health Matters ...

You’re not sure what to make for dinner, but you know one thing: You want your dinner to be healthy. What exactly does healthy mean? It’s tricky, because it’s such a broad term with no single ...

These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

We all know on some level how important our oral health is to our overall well-being. But the truth is, most of us are also balancing so much that it’s easy to let things slide. Maintaining an oral ...

A new study suggests that certain lifestyle changes can help keep older adults sharp as they age Getty A new clinical trial suggests that certain healthy habits can help stave off mental decline in ...

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists ...