YOU WILL BE hard-pressed to find a tougher workout than MMA training. The strength, cardio, and focus needed to get into shape for a fight where you will face punches, kicks, and grappling is ...
Pooja Batra has always been a fitness lover, and even at 48, she continues to maintain an enviable physique that many can only dream of. From yoga to gym workouts, the actress is known for keeping her ...
Fight Ready Fitness is the ultimate blueprint for anyone looking to train like a true mixed martial artist. This program ...
Conor McGregor’s MMA workout routine is valuable not just for fighters but for anyone wanting to build a strong physique.
WWE legend and Hollywood acting star Dwayne "The Rock" Johnson provided a glimpse Tuesday into his preparation for his role in an upcoming movie about UFC trailblazer Mark Kerr. In an Instagram video, ...