Lung health is vital for overall well-being, especially given the increasing levels of pollution and respiratory challenges ...

For centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality.

Pomegranate, rich in antioxidants and essential nutrients, offers significant health benefits, including improved heart and ...

Turmeric, a vibrant yellow spice, is known for its health benefits. It has been a staple in many cuisines for centuries.

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Clove tea may offer gentle throat relief and calmer coughing. A health expert explains how its natural compounds support comfort when cold symptoms flare. When cold weather hits or a sudden irritation ...

We all have grown up eating delicacies and pairing them with other foods in a certain way, which may seem odd and not so ...

Research has also shown that it may improve dental hygiene, reduce cholesterol and lower blood pressure. Similarly, nutmeg – another common ingredient in gingerbread – is associated with reduced ...

Here are some simple, natural beverages that can help prevent cold and cough during changing weather. 1. Ginger Tea Ginger is a powerhouse of anti-inflammatory and antimicrobial properties. It helps ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Ginger has been used for centuries for its medicinal properties. It is packed with antioxidants and has anti-inflammatory ...

Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy ...