Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with executive function …

May 22, 2023 · Executive function is a set of cognitive skills that are needed for self-control and managing behaviors. These skills include self-control, working memory, and mental flexibility. Such …

Feb 20, 2024 · Executive function (EF) includes the thought processes that are involved in high level mental skills such as problem-solving, emotional regulation, adaptability, and metacognition.

Feb 25, 2025 · The mental skills individuals use to complete tasks, remember information, and work through problems are often grouped under the label of “executive functioning skills.” Executive …

May 28, 2011 · Executive function and self-regulation skills act like an air traffic control system in the brain, helping us manage information, make decisions, and plan ahead.

Mar 21, 2025 · Executive functioning is a set of cognitive skills that help individuals plan, organize, manage time, and regulate emotions. These skills are essential for academic success, workplace …

Feb 5, 2025 · One of our most valuable tools for staying mentally healthy is something many people overlook: executive functioning. These cognitive processes, which are part of the frontal lobe, help us …

May 19, 2025 · Executive functioning refers to a set of cognitive skills that help us plan, focus attention, remember instructions, and manage multiple tasks. Think of it as the CEO of your brain—keeping …