Understanding Amtrak Train Classes: Coach, Business & First

Shalise | Business Coach (@manifest_shalise)’s videos with A Couple Minutes - A COLORS SHOW - Olivia Dean

Here’s the part no one tells high-achieving founders: Your confidence on camera has almost nothing to do with the script… And everything to do with the state you’re in when you hit record. If you want to feel more powerful on video this week, start here: 1. Track your energy three times a day. Not vibes- data. Rate yourself 1–10 and note what influenced it (sleep, cycle, food, stress, interaction, environment). 2. Look for patterns, not problems. Most founders spiral because they think every dip

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